I was just listening this morning to an interview with Dr Ellen Langer on the Huberman podcast, very interesting. Utilizing the brain's plasticity is the key to chronic conditions.
Enjoyed listening to you on Here and Now and love your writing in this newsletter. An effortless read. So glad to hear you’ve recovered from Long Covid. Fascinating reading. I have used CBT in managing anxiety, and I’m both amazed and inspired by the fact that it can be used to treat something so “physical” — rather than “invisible” psychological symptoms.
Thank you very much for sharing this Gill. It looks incredibly interesting and, while thankfully I have not suffered with long COVID, I can’t wait to learn more about neuroplasticity!
This sounds like a great resource and I fully believe in the power of mind and body connection. How long after the program would you say you “recovered”?
I'm curious what interventions are offered through the RECLAIM trial? I went on the website but couldn't find the specifics...is it a similar CBT model?
I was just listening this morning to an interview with Dr Ellen Langer on the Huberman podcast, very interesting. Utilizing the brain's plasticity is the key to chronic conditions.
Thanks for sharing all this, dear Gill.
hope it might help some others!
I’m so glad to hear of your recovery and that you’re back doing great journalism. I missed your wisdom on air and great reporting skills.
Enjoyed listening to you on Here and Now and love your writing in this newsletter. An effortless read. So glad to hear you’ve recovered from Long Covid. Fascinating reading. I have used CBT in managing anxiety, and I’m both amazed and inspired by the fact that it can be used to treat something so “physical” — rather than “invisible” psychological symptoms.
Thanks so much, appreciate the kind words:) Yes CBT is pretty incredible. Amazing, the power of our minds once we learn to recognize it!
Thank you very much for sharing this Gill. It looks incredibly interesting and, while thankfully I have not suffered with long COVID, I can’t wait to learn more about neuroplasticity!
it's incredibly fascinating!
This sounds like a great resource and I fully believe in the power of mind and body connection. How long after the program would you say you “recovered”?
Sorry just seeing this now. I was feeling great within a month and back to exercising and living a full-paced life by 6 weeks post-workshop
I'm curious what interventions are offered through the RECLAIM trial? I went on the website but couldn't find the specifics...is it a similar CBT model?
No, it’s a randomized trial with 2 different drugs